Change: Transforming iedas into Reality, Practice: Individual journey toward Transformation
Welcome to Change Takes Practice

Stop wishing, Stop putting it off, Stop going in circles!

Lose Weight, Gain Strength and Flexibility, Reduce Cravings and Stress

My Individualized Program Integrates:

Together we can work toward Internal & External transformation

Give Yourself the Gift of Change

Contact me for a free phone consultation: 917-620-2212